This is a basic punch being performed by Michael Adams of the Cambridge Zanshin Black Belt Academy, a Cambridge Shotokan Karate Club.
This basic punch is one of the first things you would expect to learn at the Cambridge Shotokan Karate Club, The Cambridge Zanshin Black Belt Academy.
If you think this appeals to you then visit www.zanshincam.co.uk for more information on joining the Cambridge Shotokan Karate Club
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